Nutrition Facts for Taro ball dessert
Image of Taro ball dessert

Taro ball dessert

Item Rating: 65/100

One cup of Taro ball dessert is around 238 grams and contains approximately 397 calories, 4.8 grams of protein, 7.9 grams of fat, and 79 grams of carbohydrates.

Taro Ball Dessert is a delightful treat hailing from Taiwan, celebrated for its chewy, vibrant taro balls made from purple yam. These sweet morsels are often served in a warm, comforting soup made with coconut milk and pandan leaves. Taro is rich in dietary fiber and essential vitamins, making this dessert not just delicious but also a healthier option compared to typical sugary sweets. Enjoyed both hot and cold, Taro Ball Dessert offers a unique blend of textures and flavors that captivates the palate. Indulge in this delightful fusion of tradition and taste!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 396.8255
Total Fat 7.9364g 0%
Saturated Fat 3.1745g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 158.7302mg 0%
Total Carbohydrate 79.365g 0%
Dietary Fiber 3.1745g 0%
Total Sugars 31.746g
Protein 4.7619g 0%
Vitamin D 0IU 0%
Calcium 31.746mg 0%
Iron 1.5874mg 0%
Potassium 238.0952mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 17.5%
Protein: 4.7%
Carbs: 77.8%