Taratore
Item Rating: 70/100
One cup of Taratore is around 236 grams and contains approximately 142 calories, 4.7 grams of protein, 9.4 grams of fat, and 9.4 grams of carbohydrates.
Taratore is a delicious, creamy Middle Eastern sauce made from tahini, garlic, lemon juice, and water, creating a smooth, nutritious delight. Often paired with grilled meats and fresh vegetables, it adds a rich flavor that enhances any dish. Originating from the Levant region, Taratore is not just tasty; it's also packed with healthy fats and protein from sesame seeds, offering a boost of energy. Perfect for drizzling, dipping, or mixing, Taratore brings a burst of flavor while keeping your meals wholesome and satisfying.
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Nutrition Facts
| Serving size | (235.8491g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 141.5094 |
| Total Fat 9.434g | 0% |
| Saturated Fat 1.8868g | 0% |
| Cholesterol 9.434mg | 0% |
| Sodium 283.0189mg | 0% |
| Total Carbohydrate 9.434g | 0% |
| Dietary Fiber 0.9434g | 0% |
| Total Sugars 4.717g | |
| Protein 4.717g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 94.3396mg | 0% |
| Iron 0.9434mg | 0% |
| Potassium 188.6792mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 60.0%
Protein: 13.3%
Carbs: 26.7%