Taramasalata dip
One cup of Taramasalata dip is around 238 grams and contains approximately 595 calories, 12 grams of protein, 48 grams of fat, and 24 grams of carbohydrates.
Taramasalata Dip is a creamy and flavorful Greek delicacy made primarily from fish roe, olive oil, lemon juice, and bread or potatoes. This vibrant pink dip hails from the Mediterranean, where it's a staple in meze platters. Rich in omega-3 fatty acids from the fish roe, Taramasalata offers a heart-healthy option that’s also packed with protein. While it's indulgent and can be high in calories, enjoyed in moderation, it’s a delightful treat perfect for sharing or as a spread on warm pita. Dive into this delicious blend of flavors that transports you straight to the sun-kissed shores of Greece!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 595.2381 |
| Total Fat 47.619g | 0% |
| Saturated Fat 7.1429g | 0% |
| Cholesterol 71.4286mg | 0% |
| Sodium 2380.9524mg | 0% |
| Total Carbohydrate 23.8095g | 0% |
| Dietary Fiber 2.381g | 0% |
| Total Sugars 4.7619g | |
| Protein 11.9048g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 71.4286mg | 0% |
| Iron 2.381mg | 0% |
| Potassium 238.0952mg | 0% |
Source of Calories