Taralli pugliesi

Item Rating: 58/100

One cup of Taralli pugliesi is around 240 grams and contains approximately 1200 calories, 24 grams of protein, 56 grams of fat, and 160 grams of carbohydrates.

Taralli Pugliesi are a delightful Italian snack originating from the Puglia region. These crunchy, ring-shaped treats are made from simple ingredients like flour, olive oil, white wine, and salt, creating a perfect balance of flavor. Traditionally enjoyed as an appetizer or paired with wine, they are often seasoned with fennel seeds or pepper for an extra kick. While Taralli are undeniably tasty, moderation is key, as they can be calorie-dense. However, thanks to their olive oil base, they offer healthier fats compared to many processed snacks. Enjoy the authentic taste of Italy with Taralli Pugliesi!

Nutrition Facts

Serving size	(240g)

Amount per serving	% Daily Value*
Calories	1200

Total Fat 55.9999g	0%
Saturated Fat 7.9999g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 1600.0001mg	0%
Total Carbohydrate 160.0001g	0%
Dietary Fiber 7.9999g	0%
Total Sugars 7.9999g
Protein 24g	0%

Vitamin D 0IU	0%
Calcium 79.9999mg	0%
Iron 4.0001mg	0%
Potassium 400.0001mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.6%

Protein: 7.7%

Carbs: 51.6%