1 serving (150 grams) contains 250 calories, 5.0 grams of protein, 12.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
400.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.2 g | 24% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 8.0 mg | 2% | |
| Sodium | 640.0 mg | 27% | |
| Total Carbohydrates | 48 g | 17% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 3.2 g | ||
| protein | 8.0 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 64.0 mg | 4% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 480 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Taquitos de papa
Taquitos de Papa, or potato taquitos, are a beloved Mexican dish featuring a simple yet flavorful filling of mashed potatoes seasoned with spices like garlic, onion, and pepper. The potato mixture is rolled into corn tortillas and lightly fried until golden and crispy. Typically garnished with toppings like shredded lettuce, salsa, crema, and crumbled cheese, Taquitos de Papa offer a balance of textures and taste. Though they are rich in carbohydrates from the potatoes and moderately high in fats due to the frying process, they provide dietary fiber from the corn tortillas and nutrients like potassium and vitamin C from the potatoes. Health-conscious adaptations include baking rather than frying and using reduced-fat toppings. Taquitos de Papa are a satisfying vegetarian option that blends traditional flavors with comfort food appeal, making them a staple in Mexican cuisine and a crowd-pleaser for all ages.
