1 serving (85 grams) contains 200 calories, 8.0 grams of protein, 10.0 grams of fat, and 20.0 grams of carbohydrates.
Calories |
555.6 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 27.8 g | 35% | |
Saturated Fat | 8.3 g | 41% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 69.4 mg | 23% | |
Sodium | 1111.1 mg | 48% | |
Total Carbohydrates | 55.6 g | 20% | |
Dietary Fiber | 5.6 g | 20% | |
Sugars | 2.8 g | ||
protein | 22.2 g | 44% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 111.1 mg | 8% | |
Iron | 3.3 mg | 18% | |
Potassium | 416.7 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Taquitos Chicken is a delicious Mexican-inspired dish featuring rolled tortillas filled with tender, seasoned chicken, lightly fried or baked until crisp. The filling typically includes shredded chicken infused with spices like cumin, chili powder, and garlic, often mixed with cheese for added flavor. Commonly served with salsa, guacamole, or sour cream, taquitos offer a satisfying crunch and bold taste. While taquitos provide protein from the chicken, they can be high in calories and saturated fats depending on frying methods and cheese content. Baking instead of frying can make them a lighter choice. Rich in flavor and a great source of energy, they can be enjoyed in moderation as part of a balanced meal. Pairing them with a side of fresh veggies or a salad enhances their nutritional value and completes the dish with a more wholesome feel.