Taqueria fish taco

Taqueria fish taco

Dinner

Item Rating: 71/100

1 serving (150 grams) contains 250 calories, 15.0 grams of protein, 10.0 grams of fat, and 25.0 grams of carbohydrates.

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394.3
calories
23.7
protein
39.4
carbohydrates
15.8
fat

Nutrition Information

1 cup (236.6g)
Calories
394.3
% Daily Value*
Total Fat 15.8 g 20%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 47.3 mg 15%
Sodium 630.9 mg 27%
Total Carbohydrates 39.4 g 14%
Dietary Fiber 3.2 g 11%
Sugars 4.7 g
protein 23.7 g 47%
Vitamin D 78.9 mcg 394%
Calcium 157.7 mg 12%
Iron 2.4 mg 13%
Potassium 473.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

39.9%
24.0%
36.0%
Fat: 142 cal (36.0%)
Protein: 94 cal (24.0%)
Carbs: 157 cal (39.9%)

About Taqueria fish taco

The Taqueria Fish Taco is a flavorful, Mexican-inspired dish that combines fresh, zesty ingredients with a delicious protein source. Typically, it features grilled or lightly battered fish, such as cod or tilapia, served in a soft corn or flour tortilla. Toppings can include shredded cabbage, tangy pico de gallo, creamy avocado slices, and a drizzle of lime-infused sauce or chipotle mayo for extra flavor. This dish is a great source of lean protein from the fish, along with healthy fats from the avocado. However, the calorie count may increase depending on the choice of battered fish and creamy sauces. The fresh vegetables and lime juice provide fiber and essential vitamins that enhance its nutritional value. The Taqueria Fish Taco strikes a balance between indulgence and health, making it a tasty option for those looking for a lighter alternative to heavier tacos.