1 serving (150 grams) contains 250 calories, 15.0 grams of protein, 10.0 grams of fat, and 25.0 grams of carbohydrates.
Calories |
394.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 15.8 g | 20% | |
Saturated Fat | 4.7 g | 23% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.3 mg | 15% | |
Sodium | 630.9 mg | 27% | |
Total Carbohydrates | 39.4 g | 14% | |
Dietary Fiber | 3.2 g | 11% | |
Sugars | 4.7 g | ||
protein | 23.7 g | 47% | |
Vitamin D | 78.9 mcg | 394% | |
Calcium | 157.7 mg | 12% | |
Iron | 2.4 mg | 13% | |
Potassium | 473.2 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Taqueria Fish Taco is a flavorful, Mexican-inspired dish that combines fresh, zesty ingredients with a delicious protein source. Typically, it features grilled or lightly battered fish, such as cod or tilapia, served in a soft corn or flour tortilla. Toppings can include shredded cabbage, tangy pico de gallo, creamy avocado slices, and a drizzle of lime-infused sauce or chipotle mayo for extra flavor. This dish is a great source of lean protein from the fish, along with healthy fats from the avocado. However, the calorie count may increase depending on the choice of battered fish and creamy sauces. The fresh vegetables and lime juice provide fiber and essential vitamins that enhance its nutritional value. The Taqueria Fish Taco strikes a balance between indulgence and health, making it a tasty option for those looking for a lighter alternative to heavier tacos.