Tapoica pudding

Item Rating: 64/100

One cup of Tapoica pudding is around 240 grams and contains approximately 320 calories, 4.8 grams of protein, 8 grams of fat, and 48 grams of carbohydrates.

Tapoica Pudding is a delightful dessert made from tapioca pearls, creamy coconut milk, and a hint of sweetness. Originating from Southeast Asian cuisine, this versatile treat offers a chewy texture that is both comforting and indulgent. Typically enjoyed cold, it can be dressed with fresh fruit or even drizzled with honey for an extra layer of flavor. While tapioca is a gluten-free option rich in carbohydrates, it can be higher in calories, so moderation is key. Whether you're savoring it as a snack or a dessert, Tapoica Pudding brings a taste of tropical bliss to your palate!

Nutrition Facts

Serving size	(240g)

Amount per serving	% Daily Value*
Calories	319.9999

Total Fat 7.9999g	0%
Saturated Fat 4.8g	0%
Polyunsaturated Fat g
Cholesterol 16.0001mg	0%
Sodium 240mg	0%
Total Carbohydrate 48g	0%
Dietary Fiber 1.6001g	0%
Total Sugars 24g
Protein 4.8g	0%

Vitamin D 0IU	0%
Calcium 160.0001mg	0%
Iron 0.7999mg	0%
Potassium 160.0001mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 25.4%

Protein: 6.8%

Carbs: 67.8%