One cup of Tapoica pudding is around 260 grams and contains approximately 338 calories, 5.1 grams of protein, 10.1 grams of fat, and 56.4 grams of carbohydrates.
Tapoica Pudding is a delightful dessert made from tapioca pearls, creamy coconut milk, and a hint of sweetness. Originating from Southeast Asian cuisine, this versatile treat offers a chewy texture that is both comforting and indulgent. Typically enjoyed cold, it can be dressed with fresh fruit or even drizzled with honey for an extra layer of flavor. While tapioca is a gluten-free option rich in carbohydrates, it can be higher in calories, so moderation is key. Whether you're savoring it as a snack or a dessert, Tapoica Pudding brings a taste of tropical bliss to your palate!
Log this food in SnapCalorie
Nutrition Information
Calories |
338 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.1 g | 12% | |
| Saturated Fat | 2.5 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 2.6 mg | 0% | |
| Sodium | 377 mg | 16% | |
| Total Carbohydrates | 56.4 g | 20% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 38.7 g | ||
| protein | 5.1 g | 10% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 185.0 mg | 14% | |
| Iron | 0.3 mg | 1% | |
| Potassium | 239.0 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
