Tapioca seaweed crisps

Tapioca seaweed crisps

Snack

Item Rating: 51/100

1 serving (30 grams) contains 150 calories, 1.0 grams of protein, 8.0 grams of fat, and 18.0 grams of carbohydrates.

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750
calories
5
protein
90
carbohydrates
40.0
fat

Nutrition Information

1 cup (150g)
Calories
750
% Daily Value*
Total Fat 40.0 g 51%
Saturated Fat 7.5 g 37%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1000.0 mg 43%
Total Carbohydrates 90 g 32%
Dietary Fiber 5 g 17%
Sugars 0 g
protein 5 g 10%
Vitamin D 0 mcg 0%
Calcium 50 mg 3%
Iron 2.5 mg 13%
Potassium 250.0 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

48.6%
2.7%
48.6%
Fat: 360 cal (48.6%)
Protein: 20 cal (2.7%)
Carbs: 360 cal (48.6%)

About Tapioca seaweed crisps

Tapioca Seaweed Crisps are a light, crunchy snack that combines tapioca starch and nutrient-rich seaweed, offering a delightful fusion of unique textures and flavors. Originating from East and Southeast Asian cuisines, they showcase the region’s innovative use of seaweed as a staple ingredient. Made with tapioca starch, seaweed sheets, and natural seasonings, these crisps are typically low in fat and gluten-free, making them a suitable option for gluten-sensitive diets. Seaweed contributes essential minerals like iodine, magnesium, and calcium, alongside antioxidants that support overall health. However, be mindful of sodium levels, as flavored varieties may include added salt. These crisps provide a satisfying alternative to traditional chips, offering a lighter option while delivering a distinctive umami taste. Whether enjoyed as a standalone snack or paired with dips, Tapioca Seaweed Crisps are a nutritious way to indulge.