Nutrition Facts for Tapioca pudding with mango
Image of Tapioca pudding with mango

Tapioca pudding with mango

Item Rating: 63/100

One cup of Tapioca pudding with mango is around 240 grams and contains approximately 320 calories, 3.2 grams of protein, 8 grams of fat, and 64 grams of carbohydrates.

Tapioca Pudding With Mango is a delightful, creamy dessert that combines the unique texture of tapioca pearls with the sweetness of ripe mangoes. Originating from Southeast Asian cuisine, this dish is a comforting favorite often enjoyed in various forms around the world. Made with simple ingredients like coconut milk, sugar, and fresh mango, it offers a tropical flavor explosion. While tapioca itself is a source of carbohydrates, the addition of mango provides a boost of vitamins A and C, making this treat not only indulgent but also a touch nutritious. Enjoy this heavenly pudding as a light, refreshing dessert!

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 319.9999
Total Fat 7.9999g 0%
Saturated Fat 4.8g 0%
Polyunsaturated Fat g
Cholesterol 16.0001mg 0%
Sodium 79.9999mg 0%
Total Carbohydrate 64.0001g 0%
Dietary Fiber 1.6001g 0%
Total Sugars 31.9999g
Protein 3.1999g 0%
Vitamin D 0IU 0%
Calcium 79.9999mg 0%
Iron 0.7999mg 0%
Potassium 240mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 21.1%
Protein: 3.8%
Carbs: 75.1%