Tapioca noodles

Item Rating: 66/100

One cup of Tapioca noodles is around 250 grams and contains approximately 895 calories, 0.5 grams of protein, 0.5 grams of fat, and 222 grams of carbohydrates.

Tapioca Noodles are a delightful gluten-free alternative made from the cassava root. Originating from Southeast Asian cuisine, these translucent noodles offer a chewy texture that pairs perfectly with vibrant stir-fries and savory broths. High in carbohydrates and low in fat, they provide a quick energy boost, making them a favorite among those seeking a light meal. While they lack significant protein and fiber, they can be easily enriched with vegetables and proteins for a balanced dish. Enjoy the versatility and culinary magic of Tapioca Noodles in your next meal!

Nutrition Facts

Serving size	(250g)

Amount per serving	% Daily Value*
Calories	895

Total Fat 0.5g	0%
Saturated Fat 0.25g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 2.5mg	0%
Total Carbohydrate 221.75g	0%
Dietary Fiber 2.25g	0%
Total Sugars 8.5g
Protein 0.5g	0%

Vitamin D 0IU	0%
Calcium 50mg	0%
Iron 3.95mg	0%
Potassium 27.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 0.5%

Protein: 0.2%

Carbs: 99.3%