Tapioca noodles

Tapioca noodles

Grain

Item Rating: 66/100

One cup of Tapioca noodles is around 240.4 grams and contains approximately 860.6 calories, 0.5 grams of protein, 0.5 grams of fat, and 213.3 grams of carbohydrates.

Tapioca Noodles are a delightful gluten-free alternative made from the cassava root. Originating from Southeast Asian cuisine, these translucent noodles offer a chewy texture that pairs perfectly with vibrant stir-fries and savory broths. High in carbohydrates and low in fat, they provide a quick energy boost, making them a favorite among those seeking a light meal. While they lack significant protein and fiber, they can be easily enriched with vegetables and proteins for a balanced dish. Enjoy the versatility and culinary magic of Tapioca Noodles in your next meal!

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860.6
calories
0.5
protein
213.3
carbohydrates
0.5
fat

Nutrition Information

1 cup (240.4g)
Calories
860.6
% Daily Value*
Total Fat 0.5 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 213.3 g 77%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 0.5 g 1%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

Source of Calories

99.2%
0.2%
0.5%
Fat: 4 cal (0.5%)
Protein: 2 cal (0.2%)
Carbs: 853 cal (99.2%)