Tapioca milk tea

Tapioca milk tea

Beverage

Item Rating: 67/100

One cup of Tapioca milk tea is around 236.6 grams and contains approximately 142 calories, 0.9 grams of protein, 3.3 grams of fat, and 28.4 grams of carbohydrates.

Tapioca Milk Tea is a delightful and refreshing beverage originating from Taiwan, known for its unique combination of sweet tea, creamy milk, and chewy tapioca pearls. Made from cassava root, these pearls add a fun texture and are often enjoyed in flavors ranging from classic black tea to fruity blends. While it's a tasty treat, be mindful that it's typically high in sugar and calories, making it an occasional indulgence rather than a daily habit. Sip on this colorful drink, and experience the vibrant culture of bubble tea right at your fingertips!

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142
calories
0.9
protein
28.4
carbohydrates
3.3
fat

Nutrition Information

1 cup (236.6g)
Calories
142
% Daily Value*
Total Fat 3.3 g 4%
Saturated Fat 1.9 g 9%
Polyunsaturated Fat 0 g
Cholesterol 4.7 mg 1%
Sodium 71.0 mg 3%
Total Carbohydrates 28.4 g 10%
Dietary Fiber 0.2 g 0%
Sugars 18.0 g
protein 0.9 g 1%
Vitamin D 0 mcg 0%
Calcium 47.3 mg 3%
Iron 0.2 mg 1%
Potassium 71.0 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

77.3%
2.5%
20.2%
Fat: 29 cal (20.2%)
Protein: 3 cal (2.5%)
Carbs: 113 cal (77.3%)