1 serving (150 grams) contains 300 calories, 15.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
473.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.8 g | 20% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.3 mg | 15% | |
| Sodium | 630.9 mg | 27% | |
| Total Carbohydrates | 78.9 g | 28% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 3.2 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157.7 mg | 12% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tapioca de carne de sol com nata
Tapioca de Carne de Sol com Nata is a Brazilian delicacy rooted in Northeastern cuisine, blending regional tradition with rich flavors. This dish features tapioca, a gluten-free starch derived from cassava, used to create a soft, chewy pancake. It is filled with carne de sol, a sun-dried, salted beef that offers a robust, savory taste, and creamy nata, a Brazilian-style clotted cream that adds indulgent richness. High in protein from the beef and naturally gluten-free from the tapioca, this dish can be a satisfying option for those seeking hearty, energy-packed meals. However, it is important to note its potential high levels of sodium and fat due to the salted beef and nata. Best enjoyed in moderation, Tapioca de Carne de Sol com Nata is a flavorful celebration of Brazil's culinary heritage and a comforting treat for adventurous palates.
