1 serving (50 grams) contains 70 calories, 0.2 grams of protein, 0.1 grams of fat, and 17.0 grams of carbohydrates.
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Nutrition Information
Calories |
331.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 4.7 mg | 0% | |
| Total Carbohydrates | 80.6 g | 29% | |
| Dietary Fiber | 0.5 g | 1% | |
| Sugars | 0 g | ||
| protein | 0.9 g | 1% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 4.7 mg | 0% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 4.7 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tapioca crepes
Tapioca crepes, originating from Brazilian cuisine, are a gluten-free dish made from hydrated tapioca starch extracted from cassava root. These thin, pliable crepes are known for their versatility, as they can be stuffed or topped with a variety of ingredients, ranging from sweet like fruit and honey to savory such as cheese and meats. Their light texture and neutral flavor make them an ideal base for creative fillings. Tapioca crepes are naturally low in fat and contain no gluten, making them suitable for individuals with celiac disease or gluten sensitivity. However, they are primarily composed of carbohydrates and lack significant protein, fiber, or essential vitamins and minerals. When paired with nutrient-rich fillings, they can create a balanced and satisfying meal. Simple to prepare and enjoyed widely across Brazil, tapioca crepes offer both adaptability and a glimpse of traditional South American food culture.
