1 serving (50 grams) contains 250 calories, 2.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
1250 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 75 g | 96% | |
Saturated Fat | 15 g | 75% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 1000 mg | 43% | |
Total Carbohydrates | 150 g | 54% | |
Dietary Fiber | 10 g | 35% | |
Sugars | 5 g | ||
protein | 10 g | 20% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 50 mg | 3% | |
Iron | 2.5 mg | 13% | |
Potassium | 750 mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Tapioca chips are a crispy snack made from thinly sliced cassava root, which is native to South America and widely used in Asian and African cuisines. Typically fried or baked, these chips are seasoned with salt, spices, or herbs, offering a unique alternative to traditional potato chips. Tapioca chips are naturally gluten-free and rich in carbohydrates, making them a quick energy source. While low in protein and fiber, they contain small amounts of essential minerals like calcium and magnesium. Healthier baked versions have lower fat content, while fried options can be high in saturated fats, depending on the cooking oil used. Tapioca chips are best enjoyed in moderation as part of a balanced diet, serving as a tasty, crunchy treat with global culinary roots.