1 serving (100 grams) contains 150 calories, 2.0 grams of protein, 0.5 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
357.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.2 g | 1% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 11.9 mg | 0% | |
| Total Carbohydrates | 83.3 g | 30% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 35.7 g | ||
| protein | 4.8 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 47.6 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tape ketan hijau
Tape Ketan Hijau is a traditional fermented sticky rice dessert originating from Indonesia. Made using glutinous rice (ketan) and a fermentation starter (ragi), this dish is known for its unique sweet and tangy flavor with a hint of alcohol due to the natural fermentation process. The vibrant green color often comes from the addition of natural pandan extract, enhancing its aroma and visual appeal. Nutritionally, Tape Ketan Hijau is a source of simple carbohydrates, providing quick energy. Its fermentation process introduces beneficial probiotics that can support gut health when consumed in moderation. However, it’s relatively high in sugar and may not be ideal for those monitoring blood sugar levels or caloric intake. Typically enjoyed as a snack or dessert, it’s best to savor Tape Ketan Hijau occasionally as part of a balanced diet.
