Tapas mediteraneen

Item Rating: 70/100

One cup of Tapas mediteraneen is around 238 grams and contains approximately 357 calories, 12 grams of protein, 24 grams of fat, and 24 grams of carbohydrates.

Tapas Mediteraneen are a delightful assortment of small dishes inspired by the vibrant flavors of the Mediterranean cuisine. Each bite showcases fresh ingredients like olives, marinated vegetables, seafood, and artisan cheeses. Rooted in Spanish tradition, these tapas invite sharing and socializing, making every meal an experience. Packed with healthy fats from olive oil and rich in vegetables and legumes, they offer a balance of nutrition and indulgence. Perfect for those seeking a light yet satisfying culinary adventure, Tapas Mediteraneen truly celebrate the essence of Mediterranean dining.

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	357.1429

Total Fat 23.8095g	0%
Saturated Fat 4.7619g	0%
Polyunsaturated Fat g
Cholesterol 23.8095mg	0%
Sodium 1190.4762mg	0%
Total Carbohydrate 23.8095g	0%
Dietary Fiber 7.1429g	0%
Total Sugars 4.7619g
Protein 11.9048g	0%

Vitamin D 0IU	0%
Calcium 119.0476mg	0%
Iron 2.381mg	0%
Potassium 476.1905mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.0%

Protein: 13.3%

Carbs: 26.7%