Tapa de callos

Tapa de callos

Dinner

Item Rating: 62/100

1 serving (150 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.

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394.3
calories
31.5
protein
15.8
carbohydrates
23.7
fat

Nutrition Information

1 cup (236.6g)
Calories
394.3
% Daily Value*
Total Fat 23.7 g 30%
Saturated Fat 7.9 g 39%
Polyunsaturated Fat 0 g
Cholesterol 126.2 mg 42%
Sodium 1261.8 mg 54%
Total Carbohydrates 15.8 g 5%
Dietary Fiber 1.6 g 5%
Sugars 3.2 g
protein 31.5 g 63%
Vitamin D 0 mcg 0%
Calcium 63.1 mg 4%
Iron 3.2 mg 17%
Potassium 473.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

15.7%
31.3%
53.0%
Fat: 213 cal (53.0%)
Protein: 126 cal (31.3%)
Carbs: 63 cal (15.7%)

About Tapa de callos

Tapa de Callos is a traditional Spanish dish featuring slow-cooked beef tripe in a savory tomato-based sauce, often accompanied by chorizo, paprika, garlic, onions, and a variety of spices. This hearty tapa originates from Spanish cuisine, particularly popular in Madrid, as part of robust, comforting dishes served in local bars. Callos is rich in protein due to the tripe and offers a substantial dose of iron and important minerals, supporting energy levels and overall health. While moderately nutritious, this dish can be high in saturated fats due to the inclusion of chorizo and oil. The preparation also tends to incorporate sodium-rich ingredients, depending on seasoning. For a healthier twist, leaner sausage options and reduced amounts of salt in the recipe can lower fat and sodium content while retaining signature flavors. Perfect as a shareable appetizer, Tapa de Callos showcases Spain's culinary tradition in a rich and flavorful way.