1 serving (150 grams) contains 250 calories, 35.0 grams of protein, 10.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.8 g | 20% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 126.2 mg | 42% | |
| Sodium | 788.6 mg | 34% | |
| Total Carbohydrates | 7.9 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.6 g | ||
| protein | 55.2 g | 110% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 630.9 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Taouk skewer
Taouk Skewer is a popular dish rooted in Middle Eastern and Mediterranean cuisine, often enjoyed as a flavorful and nutritious choice for grilled meals. This dish typically consists of marinated chicken pieces threaded onto skewers and then grilled or roasted to perfection. The marinade usually includes a blend of yogurt, garlic, lemon juice, olive oil, and spices such as paprika and cumin, adding rich flavor while tenderizing the meat. Taouk Skewers are naturally high in protein thanks to the chicken and are relatively low in carbohydrates, making them a fitting choice for balanced diets. The addition of healthy fats from olive oil and the antioxidants from spices like paprika contribute to its wholesome appeal. However, sodium levels can increase depending on marinade ingredients, and pairing the skewers with heavy sauces or sides can add extra calories. Served with fresh vegetables or whole grains, Taouk Skewers make for a nutritious and satisfying meal.
