Taouk skewer

Taouk skewer

Dinner

Item Rating: 64/100

One cup of Taouk skewer is around 238.1 grams and contains approximately 357.1 calories, 42.9 grams of protein, 16.7 grams of fat, and 11.9 grams of carbohydrates.

Taouk Skewer is a mouthwatering Lebanese delight, featuring tender marinated chicken pieces grilled to perfection. This flavorful dish is seasoned with a blend of spices, garlic, and a hint of lemon, giving it a zesty kick that tantalizes your taste buds. Served on a skewer, it’s perfect for sharing or enjoying solo. Packed with protein and low in fat, Taouk Skewer is a healthy option for any meal. Pair it with fresh vegetables or a side of tangy garlic sauce for an irresistible burst of flavor. Experience the vibrant taste of Lebanese cuisine with every delicious bite!

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357.1
calories
42.9
protein
11.9
carbohydrates
16.7
fat

Nutrition Information

1 cup (238.1g)
Calories
357.1
% Daily Value*
Total Fat 16.7 g 21%
Saturated Fat 4.8 g 24%
Polyunsaturated Fat 0 g
Cholesterol 143 mg 47%
Sodium 1190 mg 51%
Total Carbohydrates 11.9 g 4%
Dietary Fiber 0 g 0%
Sugars 2.4 g
protein 42.9 g 85%
Vitamin D 0 mcg 0%
Calcium 48 mg 3%
Iron 2.4 mg 13%
Potassium 714 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

12.9%
46.4%
40.7%
Fat: 150 cal (40.7%)
Protein: 171 cal (46.4%)
Carbs: 47 cal (12.9%)