1 serving (250 grams) contains 450 calories, 30.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
432 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.4 g | 18% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 48 mg | 16% | |
| Sodium | 768 mg | 33% | |
| Total Carbohydrates | 48 g | 17% | |
| Dietary Fiber | 2.9 g | 10% | |
| Sugars | 4.8 g | ||
| protein | 28.8 g | 57% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 96 mg | 7% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 384 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Taouk sandwich
Taouk Sandwich is a flavorful staple of Middle Eastern cuisine, particularly popular in Lebanese food culture. This delicious wrap features marinated, grilled chicken chunks seasoned with garlic, lemon, yogurt, and an array of spices, creating a savory and tender filling. Typically served in pita bread or flatbread, the sandwich is often complemented by fresh vegetables like lettuce, tomatoes, and pickles, and sometimes topped with creamy toum (garlic sauce) or tahini dressing. From a nutritional standpoint, Taouk Sandwich is a good source of protein due to the chicken, and the fresh vegetables add essential vitamins and minerals. However, depending on preparation, it may be high in calories and fat if extra garlic sauces or oils are used. Opting for whole-grain pita and moderating toppings can make it a healthier choice while retaining its robust, authentic flavor.
