One cup of Taouk is around 238.1 grams and contains approximately 397.0 calories, 48 grams of protein, 16.0 grams of fat, and 7.9 grams of carbohydrates.
Taouk is a mouthwatering Lebanese dish that showcases marinated chicken skewers, bursting with flavors from garlic, lemon, and aromatic spices. Traditionally grilled to perfection, it's often served with creamy garlic sauce and fresh vegetables. This savory delight not only tantalizes your taste buds but also offers a healthy alternative to heavier meals. Packed with protein and healthy fats, it's a great source of nutrients without compromising on taste. Enjoy Taouk for a wholesome, flavorful experience that brings the essence of Lebanese cuisine right to your plate!
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Nutrition Information
Calories |
397.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.0 g | 20% | |
| Saturated Fat | 4.0 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 127.0 mg | 42% | |
| Sodium | 952 mg | 41% | |
| Total Carbohydrates | 7.9 g | 2% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 1.6 g | ||
| protein | 48 g | 96% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 32.0 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 635.0 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
