1 serving (500 grams) contains 800 calories, 30.0 grams of protein, 35.0 grams of fat, and 80.0 grams of carbohydrates.
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Nutrition Information
Calories |
384 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.8 g | 21% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 24 mg | 8% | |
| Sodium | 960 mg | 41% | |
| Total Carbohydrates | 38.4 g | 13% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 3.8 g | ||
| protein | 14.4 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 48 mg | 3% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 288 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tantanmen ramen
Tantanmen Ramen is a Japanese adaptation of the Chinese Sichuan Dan Dan noodles, celebrated for its bold, spicy flavors and creamy texture. This comforting noodle dish features a rich, sesame-based broth often blended with chili oil, miso, and occasionally peanut butter, creating a savory, nutty profile. It is topped with ground pork seasoned with soy sauce and spices, alongside fresh, crunchy garnishes like scallions, bok choy, or bean sprouts. The addition of eggs, typically soft-boiled, contributes extra protein and richness. While the dish is high in protein and boasts beneficial ingredients such as sesame paste and vegetables, the calorie count can be substantial due to its fatty broth and chili oil content, making portion moderation ideal. Originating in Japan, Tantanmen reflects a fusion of culinary styles, offering a flavorful journey while requiring mindful consumption for those tracking sodium and fat intake.
