1 serving (500 grams) contains 800 calories, 30.0 grams of protein, 40.0 grams of fat, and 70.0 grams of carbohydrates.
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Nutrition Information
Calories |
384 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.2 g | 24% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 24 mg | 8% | |
| Sodium | 960 mg | 41% | |
| Total Carbohydrates | 33.6 g | 12% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 3.8 g | ||
| protein | 14.4 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 48 mg | 3% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 240 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tantanmen
Tantanmen, a Japanese adaptation of Chinese Dan Dan noodles, is a rich and spicy ramen dish. It features a creamy broth made from sesame paste, soy milk, chicken or pork bone stock, and chili oil, offering a bold, nutty flavor. The dish is typically topped with ground pork or chicken seasoned with garlic, ginger, and soy sauce, alongside green onions, bok choy, and shredded chili for added texture and spice. While the protein and fresh vegetables provide valuable nutrients like vitamins, minerals, and lean protein, the sesame-rich broth is high in fats, and the noodles contribute a significant amount of carbohydrates. Tantanmen is densely flavored and calorie-heavy, making it a satisfying indulgence, though best consumed in moderation as part of a balanced diet. Its blend of Japanese and Chinese culinary traditions showcases both vibrant flavors and cultural harmony.
