Tantanmen beef brisket ramen

Tantanmen beef brisket ramen

Dinner

Item Rating: 66/100

1 serving (600 grams) contains 850 calories, 45.0 grams of protein, 40.0 grams of fat, and 80.0 grams of carbohydrates.

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334.6
calories
17.7
protein
31.5
carbohydrates
15.7
fat

Nutrition Information

1 cup (236.2g)
Calories
334.6
% Daily Value*
Total Fat 15.7 g 20%
Saturated Fat 5.9 g 29%
Polyunsaturated Fat 0 g
Cholesterol 35.4 mg 11%
Sodium 984.3 mg 42%
Total Carbohydrates 31.5 g 11%
Dietary Fiber 2.0 g 7%
Sugars 3.1 g
protein 17.7 g 35%
Vitamin D 0 mcg 0%
Calcium 59.1 mg 4%
Iron 1.6 mg 8%
Potassium 275.6 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

37.3%
20.9%
41.8%
Fat: 141 cal (41.8%)
Protein: 70 cal (20.9%)
Carbs: 126 cal (37.3%)

About Tantanmen beef brisket ramen

Tantanmen Beef Brisket Ramen is a flavorful Japanese-inspired dish with roots in Chinese Sichuan cuisine. This hearty bowl features tender, slow-cooked beef brisket served in a creamy, spicy miso-and-sesame-based broth, enriched with chili oil for a bold kick. It's typically garnished with fresh scallions, bok choy, bean sprouts, and a soft-boiled egg, adding layers of texture and nutrients. The ramen noodles provide a satisfying base, while the proteins and vegetables contribute essential vitamins and minerals. Though the brisket offers valuable iron and protein, the dish can be high in sodium and saturated fats due to the rich broth and chili oil. Moderation and balance can make it a flavorful indulgence that complements a healthy lifestyle.