One cup of Tantan is around 240 grams and contains approximately 384 calories, 14.4 grams of protein, 16.8 grams of fat, and 43.2 grams of carbohydrates.
Tantan is a tantalizing noodle dish from China, specifically hailing from the Sichuan province. It features a rich, savory broth infused with spicy sesame paste, chilies, and garlic, creating a delightful explosion of flavor. Traditionally, it's served with ground meat, often pork, and topped with fresh green onions and crushed peanuts for an added crunch. While it offers comforting warmth and bold taste, it's important to note that the dish can be high in calories and sodium. However, with its nourishing ingredients and the option to customize toppings, Tantan is a delicious and satisfying meal for those seeking a spicy culinary adventure.
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Nutrition Information
Calories |
384 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.8 g | 21% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 38.4 mg | 12% | |
| Sodium | 960 mg | 41% | |
| Total Carbohydrates | 43.2 g | 15% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 3.8 g | ||
| protein | 14.4 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 48 mg | 3% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 240 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
