1 serving (400 grams) contains 600 calories, 20.0 grams of protein, 25.0 grams of fat, and 70.0 grams of carbohydrates.
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Nutrition Information
Calories |
355.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.8 g | 18% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 29.6 mg | 9% | |
| Sodium | 887.6 mg | 38% | |
| Total Carbohydrates | 41.4 g | 15% | |
| Dietary Fiber | 1.8 g | 6% | |
| Sugars | 3.0 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.3 mg | 3% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 236.7 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tantan mian
Tantan Mian, also known as Dandan noodles, is a flavorful dish originating from Sichuan cuisine in China. This noodle dish typically features chewy wheat noodles coated in a spicy, savory sauce made from sesame paste, chili oil, soy sauce, and ground Sichuan pepper. It’s often topped with minced pork or beef, scallions, and occasionally crushed peanuts for added texture. The bold and aromatic flavor profile makes it a favorite among spice lovers. While Tantan Mian offers protein from the meat and beneficial fats from sesame and peanuts, it is also high in sodium and can be calorically dense due to the chili oil and sauce components. Variations can include vegetables like bok choy, which enhance its nutritional content. Moderation and ingredient adjustments can make this indulgent dish a balanced treat.
