1 serving (500 grams) contains 800 calories, 30.0 grams of protein, 40.0 grams of fat, and 70.0 grams of carbohydrates.
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Nutrition Information
Calories |
384 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.2 g | 24% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 24 mg | 8% | |
| Sodium | 1200 mg | 52% | |
| Total Carbohydrates | 33.6 g | 12% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 2.4 g | ||
| protein | 14.4 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 48 mg | 3% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 240 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tantan men
Tantan Men, originating from Japanese cuisine with influences from Chinese Sichuan-style dan dan noodles, is a flavorful ramen dish featuring bold, spicy sesame and miso broth. This hearty soup includes springy ramen noodles topped with ground pork or other proteins, green onion, chili oil, bok choy, and sometimes soft-boiled eggs for added richness. The broth often incorporates tahini or ground sesame seeds, creating its signature creamy texture and nutty taste. While Tantan Men is packed with savory spices and satisfying textures, it can be high in sodium due to the broth and seasonings. Sesame seeds and bok choy add beneficial nutrients like healthy fats, fiber, vitamins, and minerals, while high protein content from the meat boosts satiety. Those mindful of sodium intake or dietary restrictions may consider modifying ingredients for a healthier preparation without compromising its distinctive spicy and nutty profile.
