Tangyuan

Item Rating: 68/100

One cup of Tangyuan is around 238 grams and contains approximately 531 calories, 7.1 grams of protein, 3.6 grams of fat, and 119 grams of carbohydrates.

Tangyuan is a delightful Chinese dessert made from glutinous rice flour, giving it a chewy and soft texture. Traditionally filled with sweet fillings like sesame paste, red bean paste, or peanut butter, these round dumplings symbolize unity and togetherness, especially during the Lantern Festival and family gatherings. Tangyuan are typically served in a warm sweet broth, making them a comforting treat. While they are delicious, it’s important to enjoy them in moderation, as they can be high in sugar. Embrace the joy and warmth of Tangyuan, a beautiful representation of Chinese culture!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	530.9524

Total Fat 3.5714g	0%
Saturated Fat 1.1905g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 23.8095mg	0%
Total Carbohydrate 119.0476g	0%
Dietary Fiber 2.381g	0%
Total Sugars 23.8095g
Protein 7.1429g	0%

Vitamin D 0IU	0%
Calcium 23.8095mg	0%
Iron 1.1905mg	0%
Potassium 47.619mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 6.0%

Protein: 5.3%

Carbs: 88.7%