Tangsuyuk

Tangsuyuk

Dinner

Item Rating: 63/100

1 serving (200 grams) contains 450 calories, 15.0 grams of protein, 20.0 grams of fat, and 50.0 grams of carbohydrates.

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529.4
calories
17.6
protein
58.8
carbohydrates
23.5
fat

Nutrition Information

1 cup (235.3g)
Calories
529.4
% Daily Value*
Total Fat 23.5 g 30%
Saturated Fat 5.9 g 29%
Polyunsaturated Fat 0 g
Cholesterol 47.1 mg 15%
Sodium 941.2 mg 40%
Total Carbohydrates 58.8 g 21%
Dietary Fiber 2.4 g 8%
Sugars 17.6 g
protein 17.6 g 35%
Vitamin D 0 mcg 0%
Calcium 35.3 mg 2%
Iron 2.4 mg 13%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

45.5%
13.6%
40.9%
Fat: 211 cal (40.9%)
Protein: 70 cal (13.6%)
Carbs: 235 cal (45.5%)

About Tangsuyuk

Tangsuyuk is a popular Korean-Chinese dish made of bite-sized pieces of pork or beef that are battered, fried to a golden crisp, and coated in a tangy-sweet sauce. The sauce typically combines vinegar, sugar, soy sauce, and vegetables like carrots, onions, and bell peppers, sometimes with pineapple for added sweetness. Originally inspired by Chinese sweet-and-sour pork, Tangsuyuk has become a staple in Korean-Chinese cuisine due to its balanced flavors and satisfying texture. While rich in protein from the meat, the dish can be high in calories and fat because of the deep-frying process and sugary sauce. Opting for lean cuts of meat and moderating the sauce can make it a slightly healthier choice. Pairing it with fresh vegetable sides and steamed rice can contribute to a more balanced meal.