Tanghulu

Item Rating: 61/100

One cup of Tanghulu is around 238 grams and contains approximately 476 calories, 2.4 grams of protein, 1.2 grams of fat, and 119 grams of carbohydrates.

Tanghulu is a traditional Chinese snack that features fresh fruit—typically hawthorn berries—dipped in sugar syrup and hardened into a glossy, sweet coating. Originating from Northern China, this delightful treat is popular at street fairs and festivals. While Tanghulu offers a burst of fruity flavor and can be a fun way to enjoy fruit, the sugary coating means it should be enjoyed in moderation. The fruit itself provides vitamins and antioxidants, making Tanghulu a unique blend of indulgence and nutrition. Enjoy the chewy texture and satisfying crunch, while savoring a taste of Chinese culinary culture!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	476.1905

Total Fat 1.1905g	0%
Saturated Fat 0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 23.8095mg	0%
Total Carbohydrate 119.0476g	0%
Dietary Fiber 4.7619g	0%
Total Sugars 95.2381g
Protein 2.381g	0%

Vitamin D 0IU	0%
Calcium 47.619mg	0%
Iron 1.1905mg	0%
Potassium 238.0952mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.2%

Protein: 1.9%

Carbs: 95.9%