Tangerine segments

Tangerine segments

Fruit

Item Rating: 81/100

One cup of Tangerine segments is around 80 grams and contains approximately 42 calories, 0.7 grams of protein, 0.2 grams of fat, and 10.7 grams of carbohydrates.

Tangerine Segments are vibrant, juicy pieces of citrus that bring a burst of sunshine to your plate. Sourced from the lush orchards of Mediterranean climates, these sweet and tangy gems are perfect for adding a zesty flair to a variety of cuisines. Rich in vitamin C, fiber, and antioxidants, Tangerine Segments support your immune system and promote healthy digestion. Enjoy them fresh as a snack, toss them in salads, or use them as a topping for desserts. With zero cholesterol and low calories, Tangerine Segments are a deliciously healthy choice that brightens your meals!

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42
calories
0.7
protein
10.7
carbohydrates
0.2
fat

Nutrition Information

1 cup (80g)
Calories
42
% Daily Value*
Total Fat 0.2 g 0%
Saturated Fat 0.0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0.8 mg 0%
Total Carbohydrates 10.7 g 3%
Dietary Fiber 1.4 g 5%
Sugars 8.4 g
protein 0.7 g 1%
Vitamin D 0 mcg 0%
Calcium 15.2 mg 1%
Iron 0.1 mg 0%
Potassium 133 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

90.3%
5.9%
3.8%
Fat: 1 cal (3.8%)
Protein: 2 cal (5.9%)
Carbs: 42 cal (90.3%)