1 serving (150 grams) contains 70 calories, 1.0 grams of protein, 0.2 grams of fat, and 18.0 grams of carbohydrates.
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Nutrition Information
Calories |
110.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.3 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 28.4 g | 10% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 22.1 g | ||
| protein | 1.6 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 52.1 mg | 4% | |
| Iron | 0.3 mg | 1% | |
| Potassium | 261.8 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tangerine cups
Tangerine Cups are a refreshing and convenient snack made from sweet, juicy tangerine segments, often packed in light syrup or natural juice for added flavor. Originating from the vibrant citrus groves of East Asia, tangerines are a staple in many cuisines, celebrated for their bright, tangy taste and versatility. These cups are a source of essential nutrients, including Vitamin C, which supports immune health, and dietary fiber that promotes digestion. Low in calories and fat, tangerine cups make an excellent choice for a light, guilt-free treat. However, some varieties may be packaged with added sugars, which can increase calorie content and diminish their health benefits. Opting for tangerine cups in 100% juice or fresh segments ensures maximum nutritional value. Whether as an on-the-go snack or a sweet addition to salads and desserts, tangerine cups offer a delicious way to enjoy the flavors and benefits of citrus fruit.
