Tangerine chicken breast

Tangerine chicken breast

Dinner

Item Rating: 78/100

One cup of Tangerine chicken breast is around 235.3 grams and contains approximately 411.8 calories, 47.1 grams of protein, 11.8 grams of fat, and 23.5 grams of carbohydrates.

Tangerine Chicken Breast is a vibrant and flavorful dish that highlights tender chicken marinated in a zesty blend of tangerine juice, garlic, and ginger. Originating from Asian cuisine, this dish captures the essence of sweet and savory, creating a delightful balance of flavors. Packed with protein and bursting with vitamins from the fresh tangerines, it’s a light and healthy option that pairs perfectly with steamed vegetables or brown rice. Whether you're looking for a quick dinner or a crowd-pleasing meal, Tangerine Chicken Breast is sure to impress with its juicy goodness and irresistible citrus aroma!

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411.8
calories
47.1
protein
23.5
carbohydrates
11.8
fat

Nutrition Information

1 cup (235.3g)
Calories
411.8
% Daily Value*
Total Fat 11.8 g 15%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 23.5 g 8%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 47.1 g 94%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥩 High protein

Source of Calories

24.2%
48.5%
27.3%
Fat: 106 cal (27.3%)
Protein: 188 cal (48.5%)
Carbs: 94 cal (24.2%)