1 serving (200 grams) contains 350 calories, 20.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 29.4 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tangerine beef
Tangerine Beef is a flavorful dish originating from Chinese cuisine, known for its irresistible combination of sweet, tangy, and savory flavors. Typically made with thinly sliced beef, the dish is stir-fried to achieve a crispy caramelized exterior, then coated in a vibrant sauce infused with fresh tangerine zest, soy sauce, and a touch of sugar or honey. Aromatic garlic and ginger enhance its bold taste, while red chili peppers may be added for a spicy kick. While the lean protein in beef offers essential nutrients like iron and B vitamins, the dish can be high in sodium and added sugars depending on the preparation. Opting for reduced-sodium soy sauce and incorporating more vegetables into the stir-fry can make it a more balanced option. Tangerine Beef is a treat for the senses and best enjoyed in moderation as part of a well-rounded diet.
