1 serving (150 grams) contains 200 calories, 25.0 grams of protein, 8.0 grams of fat, and 5.0 grams of carbohydrates.
Calories |
317.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 12.7 g | 16% | |
Saturated Fat | 3.2 g | 16% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 238.1 mg | 79% | |
Sodium | 952.4 mg | 41% | |
Total Carbohydrates | 7.9 g | 2% | |
Dietary Fiber | 1.6 g | 5% | |
Sugars | 3.2 g | ||
protein | 39.7 g | 79% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 127.0 mg | 9% | |
Iron | 3.2 mg | 17% | |
Potassium | 476.2 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Tandoori Shrimp is a flavorful and protein-rich dish originating from Indian cuisine. It features succulent shrimp marinated in a blend of yogurt, lemon juice, and aromatic spices like turmeric, cumin, paprika, and garam masala, then cooked to perfection in a tandoor (clay oven) or grilled. This dish is naturally low in carbs and high in lean protein, making it a healthy option for those seeking a nutritious meal. The spices used not only enhance flavor but also provide potential anti-inflammatory and antioxidant benefits. Tandoori Shrimp is typically lower in fat due to its yogurt-based marinade, but pairing it with heavy sides or creamy sauces may increase calorie and fat content. It's a satisfying and wholesome choice when served with fresh salads, roasted vegetables, or whole-grain options like brown rice or quinoa.