Tandoori pork

Item Rating: 63/100

One cup of Tandoori pork is around 237 grams and contains approximately 473 calories, 47 grams of protein, 24 grams of fat, and 12 grams of carbohydrates.

Tandoori Pork is a mouthwatering dish that hails from the vibrant kitchens of Indian cuisine. Marinated in a blend of fragrant spices such as cumin, coriander, and paprika, this tender pork is grilled to perfection, imbuing it with a smoky flavor. The rich marinade, often enhanced with yogurt, not only adds depth but also tenderizes the meat. While pork can be higher in fat, grilling it helps reduce excess calories, making it a satisfying yet healthier choice compared to deep-fried options. Enjoy Tandoori Pork with fresh sides like salad or whole grains for a balanced meal that delights the senses!

Nutrition Facts

Serving size	(236.5931g)

Amount per serving	% Daily Value*
Calories	473.1861

Total Fat 23.6593g	0%
Saturated Fat 7.0978g	0%
Polyunsaturated Fat g
Cholesterol 141.9558mg	0%
Sodium 1182.9653mg	0%
Total Carbohydrate 11.8297g	0%
Dietary Fiber 2.3659g	0%
Total Sugars 4.7319g
Protein 47.3186g	0%

Vitamin D 0IU	0%
Calcium 47.3186mg	0%
Iron 3.5489mg	0%
Potassium 709.7792mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.4%

Protein: 42.1%

Carbs: 10.5%