1 serving (150 grams) contains 250 calories, 10.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
396.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 15.9 g | 20% | |
Saturated Fat | 4.8 g | 24% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 15.9 mg | 5% | |
Sodium | 793.7 mg | 34% | |
Total Carbohydrates | 47.6 g | 17% | |
Dietary Fiber | 3.2 g | 11% | |
Sugars | 3.2 g | ||
protein | 15.9 g | 31% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 79.4 mg | 6% | |
Iron | 3.2 mg | 17% | |
Potassium | 317.5 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Tandoori Momos are a flavorful fusion dish that combines the tender steamed dumplings of Tibetan origin with the bold spices of Indian cuisine. Typically made with a filling of minced chicken or vegetables, these dumplings are seasoned with garlic, ginger, and aromatic spices, then marinated in a yogurt-based tandoori masala. Once coated, they are grilled or roasted to achieve a smoky, charred finish. While they offer a source of protein and vitamins, especially when filled with a variety of vegetables, they can be high in calories due to the yogurt marinade and grilling oils. The spices used may boost metabolism and digestion, but moderation is key for those managing sodium intake. Tandoori Momos are best enjoyed as an occasional treat within a balanced diet, offering an irresistible burst of flavor rooted in the melting pot of South Asian culinary traditions.