Tandoori momos

Tandoori momos

Appetizer

Item Rating: 69/100

1 serving (150 grams) contains 250 calories, 10.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.

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396.8
calories
15.9
protein
47.6
carbohydrates
15.9
fat

Nutrition Information

1 cup (238.1g)
Calories
396.8
% Daily Value*
Total Fat 15.9 g 20%
Saturated Fat 4.8 g 24%
Polyunsaturated Fat 0 g
Cholesterol 15.9 mg 5%
Sodium 793.7 mg 34%
Total Carbohydrates 47.6 g 17%
Dietary Fiber 3.2 g 11%
Sugars 3.2 g
protein 15.9 g 31%
Vitamin D 0 mcg 0%
Calcium 79.4 mg 6%
Iron 3.2 mg 17%
Potassium 317.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

47.9%
16.0%
36.0%
Fat: 143 cal (36.0%)
Protein: 63 cal (16.0%)
Carbs: 190 cal (47.9%)

About Tandoori momos

Tandoori Momos are a flavorful fusion dish that combines the tender steamed dumplings of Tibetan origin with the bold spices of Indian cuisine. Typically made with a filling of minced chicken or vegetables, these dumplings are seasoned with garlic, ginger, and aromatic spices, then marinated in a yogurt-based tandoori masala. Once coated, they are grilled or roasted to achieve a smoky, charred finish. While they offer a source of protein and vitamins, especially when filled with a variety of vegetables, they can be high in calories due to the yogurt marinade and grilling oils. The spices used may boost metabolism and digestion, but moderation is key for those managing sodium intake. Tandoori Momos are best enjoyed as an occasional treat within a balanced diet, offering an irresistible burst of flavor rooted in the melting pot of South Asian culinary traditions.