One cup of Tandoori mixed grill is around 235.3 grams and contains approximately 412.0 calories, 35.3 grams of protein, 23.5 grams of fat, and 11.8 grams of carbohydrates.
Tandoori Mixed Grill is a sensational medley of marinated meats and vegetables, hailing from the vibrant culinary traditions of India. Featuring succulent chicken, tender lamb, and juicy prawns, all infused with a blend of aromatic spices and yogurt for tenderization, this dish is grilled to perfection in a traditional tandoor oven. Accompanied by colorful bell peppers and onions, it not only tantalizes your taste buds but also provides a healthy option, as it’s low in oil and packed with protein. Indulge in this flavorful feast that’s sure to satisfy your cravings while offering a nutritious twist!
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Nutrition Information
Calories |
412.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94 mg | 31% | |
| Sodium | 941 mg | 40% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 5.9 g | ||
| protein | 35.3 g | 70% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 59.0 mg | 4% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 471 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
