1 serving (250 grams) contains 350 calories, 40.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.3 mg | 31% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 9.4 g | 3% | |
| Dietary Fiber | 0.9 g | 3% | |
| Sugars | 1.9 g | ||
| protein | 37.7 g | 75% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 471.7 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tandoori mixed grill
The Tandoori Mixed Grill is a flavorful assortment of marinated and grilled meats, rooted in Indian cuisine, traditionally prepared in a clay oven called a tandoor. Typically, this dish includes chicken tikka, tandoori chicken, lamb kebabs, and shrimp, all seasoned with a vibrant blend of spices like turmeric, cumin, coriander, and chili powder, along with a yogurt-based marinade. Packed with protein from lean meats, the dish is a nutrient-rich option, offering healthy fats and essential minerals. The tandoori cooking method eliminates excess oils, making it a lower-fat alternative to fried dishes. However, sodium levels can be high due to the marinade and spice blends, so moderation is key for those watching their salt intake. Often served alongside fresh salad or naan bread, the Tandoori Mixed Grill is a hearty and aromatic dish that balances indulgence with nutritional benefits.
