1 serving (150 grams) contains 265 calories, 35.0 grams of protein, 12.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
418.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 6.3 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 142.0 mg | 47% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 7.9 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 3.2 g | ||
| protein | 55.2 g | 110% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.3 mg | 3% | |
| Iron | 3.9 mg | 21% | |
| Potassium | 630.9 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tandoori meat
Tandoori Meat is a flavorful dish rooted in Indian cuisine, famed for its vibrant spices and smoky aroma. Typically prepared using chicken, lamb, or fish, the meat is marinated in a mixture of yogurt, lemon juice, and a blend of spices like turmeric, cumin, coriander, and cayenne pepper. The dish is traditionally cooked in a tandoor, a clay oven, which imparts a distinct charred flavor. Rich in protein, Tandoori Meat is a healthy choice when paired with the right ingredients—its marinade includes nutrient-dense spices and yogurt that can support digestion and provide antioxidants. However, the healthiness of the dish can vary depending on portion size and the fat content of the meat used. While this dish is often low in added fats, recipes featuring higher-fat cuts of meat or additional oil should be consumed in moderation.
