Nutrition Facts for Tandoori meat
Image of Tandoori meat

Tandoori meat

Item Rating: 65/100

One cup of Tandoori meat is around 237 grams and contains approximately 355 calories, 47 grams of protein, 12 grams of fat, and 12 grams of carbohydrates.

Tandoori Meat is a flavorful dish originating from the Indian subcontinent, renowned for its vibrant orange color and smoky aroma. Marinated in a blend of yogurt and spices like cumin, coriander, and garam masala, this dish features succulent pieces of chicken, lamb, or fish cooked in a traditional clay tandoor oven. The high-heat cooking method seals in moisture while creating a deliciously charred exterior. Packed with protein and rich in spices, Tandoori Meat offers a healthy option with fewer calories compared to fried alternatives. Enjoy the depth of flavor and the warmth of culinary heritage with every bite!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 354.8896
Total Fat 11.8297g 0%
Saturated Fat 3.5489g 0%
Polyunsaturated Fat g
Cholesterol 141.9558mg 0%
Sodium 1182.9653mg 0%
Total Carbohydrate 11.8297g 0%
Dietary Fiber 0g 0%
Total Sugars 2.3659g
Protein 47.3186g 0%
Vitamin D 0IU 0%
Calcium 47.3186mg 0%
Iron 3.5489mg 0%
Potassium 709.7792mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.0%
Protein: 55.2%
Carbs: 13.8%