One cup of Tandoori lamb rack is around 236.6 grams and contains approximately 473.2 calories, 39.4 grams of protein, 31.5 grams of fat, and 7.9 grams of carbohydrates.
Tandoori Lamb Rack is a mouthwatering dish hailing from the rich culinary traditions of India. Marinated in a blend of tangy yogurt, fragrant spices, and garlic, this tender rack of lamb is grilled to perfection, infusing it with smoky flavor. Packed with high-quality protein and essential nutrients, it's a delicious yet healthy choice when enjoyed in moderation. The vibrant spices not only tantalize the taste buds but also offer antioxidant benefits. Treat yourself to this exquisite fusion of flavor and health, perfect for any special occasion or family dinner!
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Nutrition Information
Calories |
473.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.5 g | 40% | |
| Saturated Fat | 12.6 g | 63% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 126.2 mg | 42% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 7.9 g | 2% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 3.2 g | ||
| protein | 39.4 g | 78% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.3 mg | 3% | |
| Iron | 3.9 mg | 21% | |
| Potassium | 552.0 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
