Nutrition Facts for Tandoori lamb
Image of Tandoori lamb

Tandoori lamb

Item Rating: 61/100

One cup of Tandoori lamb is around 237 grams and contains approximately 473 calories, 39 grams of protein, 32 grams of fat, and 7.9 grams of carbohydrates.

Tandoori Lamb is a flavorful dish originating from Indian cuisine, showcasing tender lamb marinated in a blend of yogurt and aromatic spices like cumin, coriander, and garam masala. The marination not only infuses the meat with rich flavors but also makes it incredibly juicy. Traditionally cooked in a tandoor oven, this method imparts a unique smokiness while sealing in moisture. While the lamb is high in protein, the yogurt marinade adds probiotics, making it a healthier choice. Enjoy Tandoori Lamb with a side of fresh salad or whole grain naan for a delicious and satisfying meal!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 473.1861
Total Fat 31.5457g 0%
Saturated Fat 12.6182g 0%
Polyunsaturated Fat g
Cholesterol 126.1829mg 0%
Sodium 946.3722mg 0%
Total Carbohydrate 7.8864g 0%
Dietary Fiber 1.5774g 0%
Total Sugars 3.1545g
Protein 39.4323g 0%
Vitamin D 0IU 0%
Calcium 47.3186mg 0%
Iron 3.9433mg 0%
Potassium 552.0504mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.0%
Protein: 33.3%
Carbs: 6.7%