1 serving (150 grams) contains 250 calories, 25.0 grams of protein, 15.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 126.2 mg | 42% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 7.9 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 3.2 g | ||
| protein | 39.4 g | 78% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.3 mg | 3% | |
| Iron | 3.9 mg | 21% | |
| Potassium | 552.1 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tandoori lamb
Tandoori Lamb is a flavorful dish rooted in Indian cuisine, traditionally marinated in a mixture of yogurt and a blend of spices such as turmeric, cumin, coriander, garlic, ginger, and paprika. The lamb is then cooked in a tandoor, a clay oven, or grilled for smoky, charred perfection. Rich in protein and essential nutrients like iron and zinc, Tandoori Lamb supports muscle repair and immune health. The marinade not only enhances flavor but also helps tenderize the meat. While it's a healthier preparation compared to deep-fried dishes, its calorie and fat content can vary depending on the cut of lamb used. Opting for leaner cuts can make it a more balanced choice. Often served with fresh salads or whole-grain sides, Tandoori Lamb can be part of a wholesome, nutrient-dense meal. Moderation is key when enjoying this hearty and aromatic dish.
