Nutrition Facts for Tandoori chicken thighs
Image of Tandoori chicken thighs

Tandoori chicken thighs

Item Rating: 64/100

One cup of Tandoori chicken thighs is around 237 grams and contains approximately 426 calories, 47 grams of protein, 19 grams of fat, and 12 grams of carbohydrates.

Tandoori Chicken Thighs are a mouthwatering dish hailing from the vibrant cuisine of India. Marinated in a blend of yogurt, aromatic spices, and tangy lemon juice, these succulent thighs are infused with flavors that are both rich and complex. Grilled to perfection in a traditional tandoor, they develop a delicious char while remaining juicy and tender inside. Packed with protein and lower in fat compared to other cuts, this dish offers a healthier option for meat lovers. Enjoy it with a side of fresh veggies or a cooling raita for a satisfying meal that’s both delicious and nutritious!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 425.8675
Total Fat 18.9274g 0%
Saturated Fat 4.7319g 0%
Polyunsaturated Fat g
Cholesterol 165.6151mg 0%
Sodium 1419.5584mg 0%
Total Carbohydrate 11.8297g 0%
Dietary Fiber 2.3659g 0%
Total Sugars 4.7319g
Protein 47.3186g 0%
Vitamin D 0IU 0%
Calcium 47.3186mg 0%
Iron 3.5489mg 0%
Potassium 709.7792mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 41.9%
Protein: 46.5%
Carbs: 11.6%