1 serving (100 grams) contains 150 calories, 18.0 grams of protein, 7.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
357.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.7 g | 21% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 142.9 mg | 47% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 11.9 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.4 g | ||
| protein | 42.9 g | 85% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 595.2 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tandoori chicken stick
Tandoori Chicken Stick is a popular dish rooted in Indian cuisine, featuring marinated chicken skewered and cooked to smoky perfection in a traditional tandoor oven. The marinade is a flavorful combination of yogurt, lemon juice, and spices such as cumin, coriander, turmeric, and chili powder, which lend it vibrant color and aromatic taste. Rich in protein from the lean chicken and calcium from the yogurt, it's a nutritious choice when enjoyed in moderation. The cooking method, which involves grilling rather than frying, minimizes added fats, making it a healthier option compared to other preparations. However, some versions may include higher levels of sodium or saturated fat depending on ingredients like cream or butter, so pairing it with fresh vegetables or whole grains can round out the meal. Its bold flavors and wholesome ingredients make it a satisfying dish enjoyed worldwide.
