Tandoori chicken patty

Tandoori chicken patty

Lunch

Item Rating: 62/100

1 serving (100 grams) contains 200 calories, 20.0 grams of protein, 10.0 grams of fat, and 5.0 grams of carbohydrates.

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476.2
calories
47.6
protein
11.9
carbohydrates
23.8
fat

Nutrition Information

1 cup (238.1g)
Calories
476.2
% Daily Value*
Total Fat 23.8 g 30%
Saturated Fat 7.1 g 35%
Polyunsaturated Fat 0 g
Cholesterol 166.7 mg 55%
Sodium 1190.5 mg 51%
Total Carbohydrates 11.9 g 4%
Dietary Fiber 0 g 0%
Sugars 2.4 g
protein 47.6 g 95%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 2.4 mg 13%
Potassium 714.3 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

10.5%
42.1%
47.4%
Fat: 214 cal (47.4%)
Protein: 190 cal (42.1%)
Carbs: 47 cal (10.5%)

About Tandoori chicken patty

Tandoori Chicken Patty is a flavorful twist inspired by traditional Indian cuisine. Crafted with lean ground chicken, this patty is marinated in a blend of yogurt and aromatic spices such as cumin, coriander, turmeric, and smoky paprika, reflecting the rich flavors of tandoori cooking. Grilled or baked to perfection, it offers a naturally protein-packed option that pairs easily with salads, wraps, or whole grain buns. While the spices contribute antioxidant and anti-inflammatory properties, the yogurt enhances tenderness and adds probiotics, promoting digestive health. Being lower in fat than red meat patties makes it a relatively healthier choice, though sodium levels may vary depending on preparation. Choosing whole-food sides and moderate seasoning can keep this dish both nutritious and indulgent. Perfect for those seeking a fusion of taste and health, the Tandoori Chicken Patty brings a zesty, wholesome bite to your plate.