Tandoori chicken patties

Tandoori chicken patties

Appetizer

Item Rating: 65/100

1 serving (100 grams) contains 200 calories, 15.0 grams of protein, 12.0 grams of fat, and 10.0 grams of carbohydrates.

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480.8
calories
36.1
protein
24.0
carbohydrates
28.8
fat

Nutrition Information

1 cup (240.4g)
Calories
480.8
% Daily Value*
Total Fat 28.8 g 36%
Saturated Fat 7.2 g 36%
Polyunsaturated Fat 0 g
Cholesterol 120.2 mg 40%
Sodium 961.5 mg 41%
Total Carbohydrates 24.0 g 8%
Dietary Fiber 2.4 g 8%
Sugars 4.8 g
protein 36.1 g 72%
Vitamin D 0 mcg 0%
Calcium 72.1 mg 5%
Iron 3.6 mg 20%
Potassium 601.0 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🍞 Low carbs

Source of Calories

19.2%
28.9%
51.9%
Fat: 259 cal (51.9%)
Protein: 144 cal (28.9%)
Carbs: 96 cal (19.2%)

About Tandoori chicken patties

Tandoori Chicken Patties are a flavorful fusion inspired by Indian cuisine. These patties feature tender chicken mixed with a blend of traditional tandoori spices such as cumin, coriander, paprika, and turmeric, offering a rich and smoky taste. Typically marinated in yogurt and spices, the patties are grilled or baked to achieve a wholesome texture and intoxicating aroma. High in protein from the chicken, they make for a satisfying option for meals or snacks. The use of spices like turmeric provides antioxidant benefits, while the yogurt helps maintain tenderness and adds a probiotic boost. However, care should be taken with sodium and fat content, which can vary depending on preparation methods or added ingredients like oils or creamy sauces. Pairing these patties with a side of fresh vegetables or whole-grain bread offers a balanced, nutritious meal that highlights their lively flavors.