Nutrition Facts for Tandoor roti
Image of Tandoor roti

Tandoor roti

Item Rating: 70/100

One cup of Tandoor roti is around 240 grams and contains approximately 720 calories, 20 grams of protein, 12 grams of fat, and 120 grams of carbohydrates.

Tandoor Roti is a traditional Indian unleavened flatbread, skillfully made from whole wheat flour. Originating from the ancient tandoor, or clay oven, it's typically cooked at high temperatures, giving it a unique, smoky flavor and a slightly chewy texture. Packed with nutrients, Tandoor Roti is a healthier alternative to many refined bread options, as it retains the fiber and vitamins of whole grains. Often served alongside flavorful curries or lentils, it's not just a staple of Indian cuisine but also a delicious way to enjoy healthier dining. Enjoy this versatile bread at your next meal!

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 720
Total Fat 12g 0%
Saturated Fat 1.9999g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 1200mg 0%
Total Carbohydrate 120g 0%
Dietary Fiber 7.9999g 0%
Total Sugars 4.0001g
Protein 19.9999g 0%
Vitamin D 0IU 0%
Calcium 79.9999mg 0%
Iron 6mg 0%
Potassium 319.9999mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 16.2%
Protein: 12.0%
Carbs: 71.9%