1 serving (100 grams) contains 150 calories, 20.0 grams of protein, 7.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
357.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.7 g | 21% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166.7 mg | 55% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 4.8 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.4 g | ||
| protein | 47.6 g | 95% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35.7 mg | 2% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 595.2 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tandoor chicken drumstick
Tandoori Chicken Drumstick is a flavorful dish rooted in Indian cuisine, celebrated for its rich spices and smoky aroma. Marinated in a mixture of yogurt, garlic, ginger, lemon juice, and traditional spices like cumin, turmeric, and garam masala, the chicken is then cooked in a tandoor, a clay oven that imparts a distinct charred flavor. High in protein, these drumsticks offer a satisfying and nutritious meal option. The use of spices like turmeric and garlic provides anti-inflammatory and antioxidant benefits, while grilling reduces excess fat compared to frying. However, sodium levels may be higher due to the marinade, so it’s important for individuals monitoring their salt intake to enjoy them in moderation. Paired with a side of vegetables or salad, Tandoori Chicken Drumstick can be a balanced choice for those seeking bold flavors without compromising on nutrition.
