Tan tan mian
Item Rating: 66/100
One cup of Tan tan mian is around 236 grams and contains approximately 566 calories, 19 grams of protein, 28 grams of fat, and 57 grams of carbohydrates.
Tan Tan Mian is a flavorful Chinese noodle dish originating from Sichuan cuisine. It features tender wheat noodles topped with a spicy, savory sauce made from sesame paste, soy sauce, and minced pork. Often garnished with green onions and leafy greens, this dish balances rich flavors with a hint of heat. While packed with protein and healthy fats from sesame, it can be high in sodium, so enjoy it in moderation. Perfect for noodle lovers seeking a bold culinary experience, Tan Tan Mian is a delightful blend of taste and tradition.
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Nutrition Facts
| Serving size | (235.8491g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 566.0377 |
| Total Fat 28.3019g | 0% |
| Saturated Fat 5.6604g | 0% |
| Cholesterol 47.1698mg | 0% |
| Sodium 1415.0943mg | 0% |
| Total Carbohydrate 56.6038g | 0% |
| Dietary Fiber 2.8302g | 0% |
| Total Sugars 4.717g | |
| Protein 18.8679g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 94.3396mg | 0% |
| Iron 3.7736mg | 0% |
| Potassium 283.0189mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 45.8%
Protein: 13.6%
Carbs: 40.7%