1 serving (400 grams) contains 450 calories, 15.0 grams of protein, 10.0 grams of fat, and 70.0 grams of carbohydrates.
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Nutrition Information
Calories |
266.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.9 g | 7% | |
| Saturated Fat | 1.8 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 17.8 mg | 5% | |
| Sodium | 710.1 mg | 30% | |
| Total Carbohydrates | 41.4 g | 15% | |
| Dietary Fiber | 1.8 g | 6% | |
| Sugars | 3.0 g | ||
| protein | 8.9 g | 17% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.7 mg | 1% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 118.3 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tamjai samgor noodles
Tamjai Samgor Noodles originate from Hong Kong and are inspired by local Cantonese flavors. The dish primarily consists of rice noodles served in a customizable broth, allowing diners to choose their spice level and ingredients such as vegetables, fish balls, tofu, or sliced meat. The soup base is crafted using aromatic spices and herbs, offering bold flavors with variations ranging from mild to intensely spicy. The rice noodles themselves are gluten-free and low in fat, appealing to lighter dietary preferences. Nutritious toppings like leafy greens and lean proteins can enhance the healthiness of the dish. However, depending on customizations, high sodium levels in the broth and fatty cuts of meat may counteract its health benefits. Tamjai Samgor Noodles offer a versatile dining option for those craving warm, satisfying sustenance without compromising the ability to tailor the dish to personal dietary needs.
