Tamjai noodles with beef and pork

Tamjai noodles with beef and pork

Lunch

Item Rating: 68/100

1 serving (400 grams) contains 600 calories, 30.0 grams of protein, 20.0 grams of fat, and 80.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
355.0
calories
17.8
protein
47.3
carbohydrates
11.8
fat

Nutrition Information

1 cup (236.7g)
Calories
355.0
% Daily Value*
Total Fat 11.8 g 15%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 41.4 mg 13%
Sodium 887.6 mg 38%
Total Carbohydrates 47.3 g 17%
Dietary Fiber 1.8 g 6%
Sugars 3.0 g
protein 17.8 g 35%
Vitamin D 0 mcg 0%
Calcium 29.6 mg 2%
Iron 1.8 mg 10%
Potassium 236.7 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

51.6%
19.4%
29.0%
Fat: 106 cal (29.0%)
Protein: 71 cal (19.4%)
Carbs: 189 cal (51.6%)

About Tamjai noodles with beef and pork

Tamjai Noodles With Beef And Pork is a flavorful dish inspired by Hong Kong-style mixian cuisine, known for its customizable noodle bowls. This dish features tender rice noodles served in a savory broth infused with spices, showcasing a harmonious blend of beef and pork slices for rich, meaty flavor. Vegetables such as bok choy or spring onions may be added, providing texture and added nutrition. While the dish offers a satisfying balance of protein and carbohydrates, the sodium level in the broth can be quite high, depending on preparation. The rice noodles are gluten-free, making this dish suitable for those with dietary restrictions. However, individuals concerned about fat content or sodium intake should practice moderation or request broth adjustments. This hearty and soul-warming noodle dish stands as a testament to the comforting flavors of Asian cuisine while offering flexibility for health-conscious diners.